Interactive tool

Matcha Dose & Latte Calculator

Calculate matcha powder grams, water, and milk for usucha or latte — strength and caffeine estimate. Not medical advice.

Research-style estimates — not medical advice. Wellness terms .

Pick a style, then fine-tune powder and liquid. Strength is grams per 100 ml of water (before milk).

Strength

Classic usucha-style body

2.9 g / 100 ml water

Caffeine est.

~70 mg

~35 mg/g mid · not medical advice

Cup volume

70 ml

70 ml water only

Sift powder, whisk water to a foam, then add milk for latte. See matcha latte recipe and matcha tools.

Notes

  • Usucha is the everyday thin whisked cup; latte is a small hot concentrate plus milk.
  • Caffeine estimate uses a mid ~35 mg/g — brands and grades move the number.
  • Deeper reading: matcha guide, latte recipe, matcha tools.

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